Banana Curry
This is the perfect mid-week treat. It's super healthy, tasty and makes use of a lot of store-cupboard ingredients.
Ingredients
Spices
Tick ingredients off as you gather them.
Method
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Boil the potatoes until tender.
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While you wait for the potatoes to cook, heat up 2 tbsp of oil in a frying pan on a medium heat. Add the chopped onion and peppers to the pan. Cover with a lid and cook for 5-10 minutes, until the vegetables are soft.
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Add the ginger, garlic, garam masala, curry powder and mustard seeds to the pan. Fry for a 2-3 minutes, but make sure they don't burn!
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Add the water, potatoes, creamed coconut, sugar, lemon juice and banana to the pan. Cook on a low heat for 5-10 minutes and season with salt and pepper. This is also a good time to put on your rice, as white rice normally takes around 10 minutes too!
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When both the rice and curry are done serve up with a dollop of fresh yoghurt on each portion.
Nutrition
- Calories
- 350
Notes
Nutrition values are for the curry only, not the rice.