A fresh tomato soup that's cheap and easy to make.

Fresh Tomato Soup

A classic fresh tomato soup to enjoy whatever the season! Trialled and tested, you can't go wrong with this recipe.

Serves
3-4
Prep
5 minutes
Cook
25 minutes
Total
30 minutes

Ingredients

Tick ingredients off as you gather them.

Method

  1. Heat the oil in a large saucepan then add the onion, carrot, celery and garlic. Cover the pan with a lid and cook gently for 10-15 minutes until soft - you want it to get all sticky.

  2. Next add the salt, pepper and tomatoes. If you prefer a sweeter soup this is also a good time to add some sugar if you like. Stir and cook for another 5 minutes.

  3. Add the stock, bring to the boil and simmer for 10 minutes. Liquidise in a blender until smooth. If using the basil, stir in at the end for an aromatic flavour.

Nutrition

Calories
106
Carbohydrates
9.5g
Fat
7.4g
Fiber
2.6g
Protein
1.8g
Saturated fat
0.95g
Sodium
1675mg
Sugar
4.95g
Unsaturated fat
6.1g

Notes

I personally love some fresh croutons in my soup - just take a slice of your favourite bread, slice it into cubes then fry in a pan with some oil until nice and crispy. Then add them to the soup when its done.

Tags

  • dinner
  • healthy
  • lunch
  • soup
  • vegetarian
  • winter