Scrambled Egg on Toast

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By Alice Phoenix Serves: 1
Prep Time: 5 minutes Cooking Time: 5 minutes

This scrambled egg recipe makes a simply, easy and nutritious breakfast in under 5 minutes.

Ingredients

  • 2 eggs
  • 1 slice of your favourite bread
  • A few sprigs of fresh chives (finely chopped)
  • 1 Tbsp butter
  • Salt & Pepper

Instructions

1

In a bowl using a fork whisk together the eggs with the chives (you can also add a splash of milk too if you fancy). Heat the butter in a non-stick pan and once melted add the egg mixture. If you want creamy lighter eggs, put the pan on a high heat and intermittently take the pan on and off the heat, stirring fast.

2

Put your bread in the toaster.

3

When its at the consistency you like add the salt and pepper to taste then place on buttered toast (this avoids the eggs going watery).

Nutrition

  • 242 Calories
  • 14.3g Carbohydrates
  • 195mg Cholesterol
  • 17.1g Fat
  • 1.2g Fiber
  • 10.4g Protein
  • 8.9g Saturated fat
  • 200mg Sodium
  • 0.2g Sugar
  • 4.2g Unsaturated fat

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