Scrambled Eggs on Toast
This scrambled egg recipe makes a simply, easy and nutritious breakfast in under 5 minutes.
Ingredients
Tick ingredients off as you gather them.
Method
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In a bowl using a fork whisk together the eggs with the chives (you can also add a splash of milk too if you fancy). Heat the butter in a non-stick pan and once melted add the egg mixture. If you want creamy lighter eggs, put the pan on a high heat and intermittently take the pan on and off the heat, stirring fast.
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Put your bread in the toaster.
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When its at the consistency you like add the salt and pepper to taste then place on buttered toast (this avoids the eggs going watery).
Nutrition
- Calories
- 242
- Carbohydrates
- 14.3g
- Cholesterol
- 195mg
- Fat
- 17.1g
- Fiber
- 1.2g
- Protein
- 10.4g
- Saturated fat
- 8.9g
- Sodium
- 200mg
- Sugar
- 0.2g
- Unsaturated fat
- 4.2g