Spiced Black Bean Wraps

Ingredients

• 2 red onions (finely sliced into half-moons)
• 2 bell peppers (preferably red or yellow and sliced into strips)
• 3 cloves garlic (finely chopped)
• 1 large handful fresh coriander (finely chopped)
• 1 cup plain yoghurt or sour cream
• 1 250g of chopped tinned tomatoes
• 1 pack of wraps (preferably 2-3 wraps per person)
• 200g of black beans (from a tin)
• 2 limes (sliced in half)
• 2 tbsp oil
• 2 tsp paprika
• 1 tsp ground coriander
• 2 tsp ground cumin

Tick ingredients off as you gather them.